By Ryan Higgins
Creator of Mind Movies

If you’ve seen the secret, but still haven’t been able to line your pockets with more money and accumulate real wealth… the relationship of your dreams… the spiritual fulfillment that makes you smile so hard your cheeks hurt… the beautiful, slim, stunning body of a movie star… or the health and energy levels of a teenager… stay tuned because once you’ve grasped the importance of what I’m going to reveal in the next few minutes… your life will never be the same again.

Here’s what it’s all about: My name is Ryan Higgins and just six months ago I was stuck in a dead end job packing boxes in a factory. I had to get up at 4 a.m. every morning and drive an hour to a job I hated. I felt like a loser.

I didn’t have a holiday that whole time. Everything I tried despite working my butt off failed miserably.

I earned just enough money to scrape by, and every time I went grocery shopping or paid a bill I had to cross my fingers that my credit card would not be declined.

My life was in tatters. I tried to set goals but couldn’t stick to them. I said my affirmations religiously, and worked like a dog all day. Yet despite it all, I was absolutely miserable.

God I wanted to change.

And my wish was fulfilled, because by a chance meeting with a friend, I was exposed to a quote by Napoleon Hill, the author of Think and Grow Rich: “Whatever the mind can conceive and believe, it can achieve” and a light bulb went off inside my head.”

The following day while I was flipping through one of my books I read about a study where 75 basketball camp kids were divided into three groups of 25. One group spent the three weeks practicing shots for one hour a day, one group spent the three weeks doing absolutely nothing related to basketball and the last group did visualization exercises for one hour per day only.

After the three weeks, the group that practiced daily improved their shots by 10%, the group that did nothing, did not improve at all and the group that did visualization improved by almost 50%.

Are you starting to get the picture here? After over 7 years of searching it had finally dawned on me that information, positive thinking and hard work is NOT enough!

That’s why I was hitting roadblocks even though I’d watched the secret… read dozens of books… gone to seminar after seminar… and spent hours listening to tapes and CD’s.

What I really needed was a way to visualize that was both real and fun. Something I’d look forward to every single day. It was then that I created my own mind movie.

And within 90 days of that date I finally ‘cracked the code.’ Here’s what my life looks like today…

I have paid off my credit cards in full
I went on the holiday of my dreams
Money flows into my life continuously
In fact, I’ve been able to fire my boss and spend more time at the beach with my friends… Doing what I want. When I want.
It’s called a mind movie, and it’s quick and easy to put together. All you do is hunt for some cool pics on the net, add some bold and powerful phrases to design your future, put them together in a movie… and you can actually create your destiny.

You can have your mind movie on your computer, your ipod, your mobile phone. You watch it first thing in the morning and last thing at night. Now you do this every day and after awhile every fiber of your being becomes congruent that this is your reality.

The law of attraction kicks in and like a genie in a bottle the universe brings to you the ideas, the people and the resources to make your dreams a reality.

And if you want to turbo charge your results, you put your mind movie on youtube and myspace. Then the universe will make sure the people that can help you will be drawn to it.

Can creating a simple movie really make that much of a difference to your life? You bet it can!

And here’s the best news of all.

If You Invest One Afternoon, You Can Create A Professional Mind Movie Of Your Own

Even if you are a complete computer dunce
Even if you have no film editing skills
Even if you are extremely busy… or
Even if you don’t think you can do it
Here’s what makes it so easy: The creation kit was specifically designed to be both quick and easy allowing you to create a mind movie that will change your life faster than you ever dreamed possible. There are 3 simple steps:

Step 1: We start by helping you write the script for your mind movie… walking you through a step-by-step process triggering your memory for all the things you want. Money, relationships, spiritual growth, health, body, career. You name it. After 17 short minutes, you’ll walk away with a powerful and succinct script for your mind movie.

Step 2: Find your pictures. I will reveal my secret weapon for finding pics on the web most people will never discover… and it’s not google.

Step 3: Film production. You’ll get to keep all the software and resources you need to make as many mind movies as you like plus watch step by step video experiences about the whole editing process. You can watch each step as many times as you like while you’re creating your mind movie. It’s like having me there with you while you look over my shoulder. I’ll share all the strategies with you along the way to make your mind movie look like a Hollywood production.

Plus I’ll give you some breakthrough neuro linguistic programming strategies which allow you to gain access through the back door of your subconscious in order to fast-track your progress with this jaw dropping technology.

Click here to create your own Mind Movie




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Eliminate Anxiety and Panic Attacks For Good

If you suffer from…

* Palpitations

* a pounding heart, or an accelerated heart rate

* Sweating

* Trembling or shaking

* Shortness of breath

* A choking sensation

* Chest pain or discomfort

* Nausea or stomach cramps

* Derealization (a feeling of unreality)

* Fear of losing control or going crazy

* Fear of dying Numbness or a tingling sensation

* Chills or hot flashes

…then you've experienced firsthand some of the possible symptoms of a panic or anxiety attack. If you are reading this page because a loved one suffers from these symptoms and you are trying to understand or help, it's hard to appreciate what they go through.

Just try to imagine what it feels like to experience one, if you can.

Here is a typical example:

Standing in a supermarket queue, it’s been a long wait but only one customer to go before you make it to the cashier. Wait, what was that sensation? An unpleasant feeling forms in your throat, your chest feels tighter, now a sudden shortness of breath, and what do you know—your heart skips a beat. “Please, God, not here.”

A quick scan of the territory—is it threatening? Four unfriendly faces queue behind, one person in front. Pins and needles seem to prick you through your left arm, you feel slightly dizzy, and then the explosion of fear as you dread the worst. You are about to have a panic attack.

There is no doubt in your mind now that this is going to be a big one. Okay, focus: Remember what you have been taught, and it is time now to apply the coping techniques. Begin the deep breathing exercise your doctor recommended. In through the nose, out through the mouth.

Think relaxing thoughts, and again, while breathing in, think “Relax,” and then breathe out. But it doesn’t seem to be having any positive effect; in fact, just concentrating on breathing is making you feel self-conscious and more uptight.

Okay, coping technique 2:

Gradual muscle relaxation. Tense both shoulders, hold for 10 seconds, then release. Try it again. No; still no difference. The anxiety is getting worse and the very fact that you are out of coping techniques worsens your panic. If only you were surrounded by your family, or a close friend were beside you so you could feel more confident in dealing with this situation.

Now, the adrenaline is really pumping through your system, your body is tingling with uncomfortable sensations, and now the dreaded feeling of losing complete control engulfs your emotions. No one around you has any idea of the sheer terror you are experiencing. For them, it’s just a regular day and another frustratingly slow queue in the supermarket.

You are out of options. Time for Plan C.

The most basic coping skill of all is “fleeing.” Excuse yourself from the queue; you are slightly embarrassed as it is now that it is your turn to pay. The cashier is looking bewildered as you leave your shopping behind and stroll towards the door. There is no time for excuses—you need to be alone. You leave the supermarket and get into your car to ride it out alone. Could this be the big one? The one you fear will push you over the edge mentally and physically. Ten minutes later the panic subsides.

It’s 10:30 a.m. How are you going to make it through the rest of the day?

If you suffer from panic or anxiety attacks, the above scenerio probably sounds very familiar. It may have even induced feelings of anxiety and panic just reading it. The particular situations that trigger your panic and anxiety may differ; maybe the bodily sensations are a little different. Or maybe it happened to you for the first time on a plane, in the dentist chair, or even at home, while doing nothing in particular.

If you have ever had what has become known as a “panic attack,” take comfort in the fact that you are by no means alone.

A panic attack always comes with the acute sense of impending doom. You feel you are either about to lose your mind or one of your vital bodily functions is about to cease functioning and you will end your days right there among the canned goods and frozen food.

You are by no means alone; you’re not even one in a million. In America, it is estimated that almost 5% of the population suffer from some form of anxiety disorder. For some, it may be the infrequent panic attacks that only crop up in particular situations-like when having to speak in front of others, while, for other people, it can be so frequent and recurring that it inhibits them from leaving their home. Frequent panic attacks often develop into what medical physicians refer to as an “anxiety disorder.”

One of the first steps to regaining control of your life is getting helpful information. This site will give you that, and more.

The beginning of your recovery starts here. What you will learn is that there is a very good chance you are about to end the cycle of panic attacks in your life. You will learn not only to regain the carefree life you remember once having, but will also gain new confidence in living. Your answer to living free from “panic” or “anxiety attacks” is at hand.

This site demonstrates that the panic and anxiety that you have experienced will be the very key to your courage and success.

Begin the road to recovery by browsing through the site. While many of you may have read almost everything you can possibly read relating to panic and anxiety I assure you this site offers something very effective.

Did you know…?

The key difference between someone who is cured of panic attacks and those who are not is really very simple. The people who are cured no longer fear panic attacks. I’ll try to show you how to be one of these people as well.

What if I told you the trick to ending panic and anxiety attacks is to want to have one. That sounds strange, even contradictory, but let me explain.

The trick to panic attacks is wanting to have one-the wanting pushes it away. Can you have a panic attack in this very second? No!

You know the saying that "what you resist, persists." Well that saying applies perfectly to fear. If you resist a situation out of fear, the fear around that issue will persist. How do you stop resisting–you move directly into it, into the path of the anxiety, and by doing so it cannot persist.

In essence what this means is that if you daily voluntarily seek to have a panic attack, you cannot have one. Try in this very moment to have a panic attack and I will guarantee you cannot. You may not realize it but you have always decided to panic. You make the choice by saying this is beyond my control.

Another way to appreciate this is to imagine having a panic attack as like standing on a cliff's edge. The anxiety seemingly pushes you closer to falling over the edge.

To be rid of the fear you must metaphorically jump. You must jump off the cliff edge and into the anxiety and fear and all the things that you fear most.

How do you jump? You jump by wanting to have a panic attack. You go about your day asking for anxiety and panic attacks to appear.

Your real safety is the fact that a panic attack will never harm you. That is medical fact. You are safe, the sensations are wild but no harm will come to you. Your heart is racing but no harm will come to you. The jump becomes nothing more than a two foot drop! Perfectly safe.
Learn more

Joe Barry is an international panic disorder coach. His informative site on all issues related to panic and anxiety attacks can be found here At Panic Portal

Product Reviews
— Public Speaking and Panic Attacks
— Agoraphobia and Panic Attacks




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